Mindfulness Interview with Andy Puddicombe, part 1Posted: July 12, 2012
Now that we’ve weathered the nerdstorm, here’s some actual substantive content about mental health. I was fortunate enough to speak with Andy Puddicombe, author of Get Some Headspace and founder of the Get Some Headspace meditation initiative, about anxiety and mindfulness. Here’s part 1 of the interview, at Psychology Today:
Part 2 should be posted shortly – I promise to let you all know when it goes up.